​Lifewell Counseling

​COUNSELING SERVICES

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My goal is to provide individual and family counseling in  a safe and supportive environment. I use a holistic, mindfulness-based approach with compassion and care to help you achieve optimum health emotionally, physically, and spiritually. Some of my specialities include:

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• Anxiety and Panic

• Trauma

• Grief and Loss

• Relationship difficulties

• Post traumatic stress disorder (PTSD)

• Life Transitions/Adjustments

• Chronic Pain

• Attention deficit/hyperactivity disorder (ADHD)

• Anger Management

• Depression and Bipolar

• Sexual/Gender Identity Issues

• Obsessions, compulsions, and other self-injurious behaviors

• Self Esteem issues