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My goal is to provide individual and family counseling in  a safe and supportive environment. I use a holistic, mindfulness-based approach with compassion and care to help you achieve optimum health emotionally, physically, and spiritually. Some of my specialities include:
  • Anxiety and Panic
  • Trauma
  • Grief and Loss
  • Relationship difficulties
  • Post traumatic stress disorder (PTSD)
  • Life Transitions/Adjustments
  • Chronic Pain
  • Attention deficit/hyperactivity disorder (ADHD)
  • Anger Management
  • Depression and Bipolar
  • Sexual/Gender Identity Issues
  • Obsessions, compulsions, and other self-injurious behaviors
  • Self Esteem issues
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